Affiliate disclosure
Last updated November 4, 2026
Many links on this site and on my social channels are affiliate links. If you click one and buy something, I may earn a small commission. It never costs you anything extra, and it helps me keep sharing.
Programs I’m part of
- Amazon Associates. As an Amazon Associate I earn from qualifying purchases.
- ShopMy and other affiliate networks that link to retailers like Target, Nordstrom, IKEA and At Home.
- Brand discount codes. When I share a code, I may earn a commission on orders that use it.
Sponsored content
When a brand pays me or sends me a product for free, I’ll say so clearly in that post. Opinions are always my own, and I only recommend things I actually like.
Health & wellness
I share wellness products and programs that work for me, but I’m not a medical professional and nothing here is medical advice. Please talk to your doctor before starting a new supplement, treatment or program.
Questions?
Email me at katyrose121@gmail.com or see the privacy policy.